I’ve always had a bone to pick with people who harmed others for no reason. It’s been my ‘moral compass’ you could say…feeling the need to push back for those who couldn’t do it themselves or didn’t have the strength.
Strength isn’t about who can hit the hardest – it’s about how grounded you are in yourself. When you’re grounded in yourself, you don’t have a desire to hurt or harm others for no reason.
From the bully in grade school to someone in charge that tries to push people around, their actions aren’t a statement of power – but of weakness.
They try and hide it, but insecurity and fear rears its head in every little thing they do…because they need others to push around in order to validate their existence. Gaining power means nothing, because even with power, their weakness reveals itself.
The weak mind is the one who preys on others.
The calm, centered mind comes through every time. It’s a source of strength for the person that has it, and a reminder for those that aspire to it. This transfers over into all parts of your life – your workouts, your eating habits, your home life, your career, your business…your legacy.
If you’ve already bought the guides (hey, thanks), and like the free knowledge gained on the SUPP UP. blog – then go ahead and check out the other gear in my shop.
Pick up some whey protein for your next workout, new threads for that sleeve-splitting arms day, or something else that’ll help you remember that when it comes to fueling and training your body, once you learn how to, where you are matters less.
It’s a good way to keep the blog running healthy and strong. Every item, the material, colors, style, ingredients, and quality, were all hand picked by me.
You’ve already bought all the gear and guides? Well damn – thanks. Not looking for anything in particular in return? Then go ahead and donate whatever you like.
One more thing – if you go ahead and get the guides, you’ll discover what’s unique to each book recipes are available under the “Snacks” chapters (preview of chapters available in shop), and how to eliminate worries or concerns about getting the nutrition you need to stay fighting fit for when you’re deployed or at home.
Both books have recipes that provide nutritional breakdown so it makes things nice and easy.
Drop by next week for yet another great post to add to your workout and nutrition arsenal.
Stop doing guesswork, start making the necessities of your life easier.
