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COVID-19 and Nutrition: How to Boost Your Immune System.

Hey guys, just a quick heads up, here’s a YouTube video I’ve just uploaded to help out with the whole COVID-19 situation. Here’s a video on how to boost your immune system during this whole thing.


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If you really like this post, but don’t have the SUPP UP. books yet, buy either SUPP UP. On The Go or SUPP UP. At Home E-BOOKS now – they cost less than the shirt on your back but unlike that shirt, the knowledge gained lasts a lifetime.

If you’ve already bought the guides (hey, thanks), and like the free knowledge gained on the SUPP UP. blog – then go ahead and check out the other gear in my shop.

Pick up some whey protein for your next workout, new threads for that sleeve splitting arms day, or something else that’ll help you remember that when it comes to fueling and training your body, once you learn how to, where you are matters less.

It’s a good way to keep the blog running healthy and strong. Every item, the material, colors, style, ingredients, and quality, were all hand picked by me.

You’ve already bought all the gear and guides? Well damn – thanks. Not looking for anything in particular in return? Then go ahead and donate whatever you like.

One more thing – if you go ahead and get the books, you’ll discover what’s unique to each book recipes are available under the “Snacks” chapters (preview of chapters available in shop), and how to eliminate worries or concerns about getting the nutrition you need to stay fighting fit for when you’re deployed or at home.

Both books have recipes that provide nutritional breakdown so it makes things dead easy.

Drop by next week for yet another great post to add to your workout and nutrition arsenal.

Stop doing guesswork, start making the necessities of your life easier.

SUPP UP. – Get your copies now.

If You Know How To Fuel and Train Your Body, Where You Are Matters Less.™


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