Hey guys, just a quick heads up, here’s a YouTube video I’ve just uploaded to help out with the whole COVID-19 situation. Here’s a video on how to boost your immune system during this whole thing.
COVID-19 AND NUTRITION: HOW TO BOOST YOUR IMMUNE SYSTEM.
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Pick up some whey protein for your next workout, new threads for that sleeve splitting arms day, or something else that’ll help you remember that when it comes to fueling and training your body, once you learn how to, where you are matters less.
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One more thing – if you go ahead and get the books, you’ll discover what’s unique to each book recipes are available under the “Snacks” chapters (preview of chapters available in shop), and how to eliminate worries or concerns about getting the nutrition you need to stay fighting fit for when you’re deployed or at home.
Both books have recipes that provide nutritional breakdown so it makes things dead easy.
Drop by next week for yet another great post to add to your workout and nutrition arsenal.
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If You Know How To Fuel and Train Your Body, Where You Are Matters Less.™
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