I’d just like to take a moment to say….

To celebrate, I’m offering the SUPP UP Guides at 25% OFF for today only! Buy any of the E-BOOKS now using the code HAPPY4TH, and discover how to maintain your nutrition and fitness levels while deployed, at home, or retired (preview of chapters available in shop). Remember, the code only works for the e-books, not the ones sold on Amazon.

Both SUPP UP. . . .On The Go and SUPP UP. . . .At Home have recipes that provide nutritional breakdown so it makes things dead easy, while SUPP UP. . . .Gym In A Bag offers up the best way to stay fighting fit where access to your favourite equipment is least.

Be sure to check out the Grill Memoirs and Clean Snacking posts and recipes on here to help make your 4th, even better.

Drop by next week for yet another great post to add to your workout and nutrition arsenal.

Stop doing guesswork, start making the necessities of your life easier.

SUPP UP. – Get your copies now.

If You Know How To Fuel and Train Your Body, Where You Are Matters Less.™

– SUPP UP.

Happy Fourth of July from SUPP UP.! is a post from and appeared first on SUPP UP.

Photo Credit: Jessica Radanavong